HXH Blog - Blender Bombs

Interview with Naomie Olindo

Jan 06, 2019

See how she transformed her life to be healthier mentally, physically, and emotionally.
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Organic or Nah?

Organic or Nah?

Jan 03, 2019

There are certain foods I always choose organic.
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New Years Resolutions - Simplified

New Years Resolutions - Simplified

Dec 30, 2018

When we have too many of them, we get overwhelmed and fail. It’s like looking at a recipe that has 10 different types of seasonings... NEXT PLEASE. So keep ‘em simple this year.
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Say Goodbye to Protein Powder. PLEASE!

Say Goodbye to Protein Powder. PLEASE!

Dec 29, 2018

I am SO over protein powder and so is NPR.
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BE HAPPY

BE HAPPY

Dec 28, 2018

Choose one of these activities to do RIGHT NOW.
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PALMS UP!

PALMS UP!

Dec 27, 2018

Read on to see how walking with your palms up and changes in your workout routine can help you.
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The 80/20 Lifestyle

The 80/20 Lifestyle

Oct 22, 2018

What it is, how it works and why you should give it a try.
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Master Your Mind

Master Your Mind

Oct 22, 2018

We work out our bodies, but what about our minds?
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Long Term Fat Loss

Long Term Fat Loss

Oct 22, 2018

What has worked for me!
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