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I prefer to listen to my books on audible by Amazon, but if you like reading, yay on you!
As for the educational (nutrition/diet) books, I do not endorse the diets laid out in every single one of these books. I think it’s important to be informed of everyone’s opinions and make the best decision for you. LISTEN TO YOUR GUT. USE COMMON SENSE. The foods today are not what they were 50 years ago.
INSPIRATIONAL/ENCOURAGING:
Big Magic- Creative Living Beyond Fear
Complete Guide to Money
Don’t Sweat the Small Stuff, and it’s all Small Stuff
Living with a SEAL
Professional Dreamer- 6 Simple Steps That Turn Dreams Into Reality
Smart Money Smart Kids
The Magic of Thinking BIG
The Thin Woman’s Brain- Rewiring the Brain for Permanent Weight Loss
When Things Fall Apart- Heart Advice for Difficult Times
EDUCATIONAL (nutrition/diet):
Big Chicken- The Incredible Story of How Antibiotics Created Modern Agriculture and Changed the Way the World Eats
The Body Book- The Law of Hunger, the Science of Strength and Other Ways to Love Your Amazing Body
Body Love: Live in Balance, Weight What You Want, And Free Yourself from Food Drama Forever
The China Study- The Most Comprehensive Study of Nutrition Ever Conducted
Clean Cuisine- An Anti-Inflammatory Diet
How Not to Die
How Not to Die- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
The Longevity Book- The Science of Aging, the Biology of Strength, and the Privilege of Time
Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal
Medical Medium Life-Changing Foods
Pretty Happy: Healthy Ways to Love Your Body
SuperLife- The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
W.A.I.T Loss- The Keys to Food Freedom
You Are What You Eat
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