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Spicy Dicey
Dec 07, 2018
Don’t be afraid of the name, The Spicey Dicey is a Recovery Juice disguised as a meal replacement smoothie! Blend this smoothie with a Blender Bomb, hit the DETOX button, and take a ride on the Anti-Inflammation train. Ginger and Turmeric are a dynamic duo when it comes to gut health!
1 Aloe + Collagen Blender Bomb
1/2 thumb ginger
1/2 thumb turmeric
1 handful spinach
3 florets cauliflower
2 tbsp Bomb Butter
3/4 cup water
BLEND 30 seconds
2-3 handfuls ice
BLEND 50 seconds
Helen Says: “Try the Spicey Dicey when you feel the need to detoxify your system. Studies have shown that ginger and turmeric can help ease pain and inflammation in your gut.”
