E-Books

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Look Good⚡️Feel Good E-Book

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Written by Helen Hall and Anna Grace Newell, this 30 Day Challenge isn't stressful or controlling. It's a stepping stone to a full blown lifestyle change! The Look Good ⚡️Feel Good challenge is based on doing the following three things, for at least 80% (24 days) of the 30 days.

Following an 80X20 Plant-Based Lifestyle - for at least 24 of the 30 days (explained in E-Book)
Having one Blender Bomb a day- either in a smoothie or as a snack - for at least 24 of the 30 days (explained in E-Book)
Completing one well-being challenge - for at least 24 of the 30 days (listed and explained in E-Book)

Why only 24 of the 30 days? Because life is already rigid and stressful enough! Health and wellness shouldn’t be controlling, it should be exciting and empowering! This challenge is designed to be something you can continue forever and ever. It’s habit-forming, not a crazy crash diet. You can join the secret challenge group here for unlimited encouragement!
E-BOOK INCLUDES: 5 smoothies, 6 oatmeal bowl, 17 meal recipes, snack swaps, dessert swaps, challenge instructions and deep explanations, checklists.

Look Good⚡️Feel Good E-Book $19.99 More Info

Smoothie Recipe E-Book

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Smoothie Recipe E-Book

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It's finally here! The answer to all your Hushup X Hustle Blender Bombs Smoothie recipe needs. The goal of this E-Book is to provide with recipes for all types of smoothies. Some recipes are green with lots of fruits vegetables, and others are sweet and chocolatey and taste like a milkshake.

PDF will be available for download on the "thank you" screen after you purchase.

In this E-Book you will find:

How to make a Blender Bomb Smoothie.
Banana Substitutions
Suggested veggies to add to smoothies
Organic food tips: what produce to buy organic
Hyperlinks to all the brands we use for our smoothie ingredients
Tips on smoothie consistency
The complete HXH Lifestyle steps

Some types of recipes included in the E-Book:

Fruity Smoothies
Tropical Smoothies
Coffee Smoothies
Green Smoothies
Dessert Smoothies
Plus many more!

See Recipes With Aloe & Collagen

Helen Says “Not convinced yet?! Check out our Testimonials page or our instagram @blenderbombs customer success stories, opinions, and reviews of all the BB products.”

Smoothie Recipe E-Book $14.99 More Info

Plant-Based Recipe E-Books

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Plant-Based Recipe E-Books

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It's finally here! The answer to all your 80X20 lifestyle questions. The goal of these e-books is to provide you with recipes to try over the next month. Some recipes make enough servings for one meal, and others you will make enough servings for a week that you can eat as leftovers (like soups or black bean burgers).

Each e-book will be available for download on the "thank you" screen after your purchase.

In each e-book you will find:

An intro to 80X20 including what is it, 80% meal and drink examples, 20% meal and drink examples, why 80X20 works and 80X20 in practice.
Five small bites recipes that are basically lighter meals for when you're hungry... but not too hungry.
Five entree meal recipes for when you are truly hungry.
Five snacks for you to quickly whip up when you need something to hold you over until your next meal, or if you just want a snack for dinner because you aren't too hungry.
Hyperlinks to all the brands we use such as Miyokos vegan cheese and The New Primal BBQ sauce.
Tips on oils and weight gain, eating out vs. cooking at home, and BREAD.

Some (but not all) recipes included in these e-books:

Stuffed vegetable soup
Asian noodle bowl
Cauliflower pizza
Whole grain veggie burger
Date bites
Plus many more!

Plant-Based Recipe E-Books $14.99 More Info